Beav1s 1 year ago

Meet, cutie Jeanne Breslin

Jeanne Breslin is the real star of Instagram. The girl actively engaged in sports, is removed for popular magazines. The model has a luxurious form and does not hesitate to publish candid photos in swimsuits. Jeanne loves to travel and does not miss an opportunity to arrange a seductive beach photo shoot.

I’ve been getting a ton of requests to share some health tips to start off the new year ? Start off with one or use all of my tips below! If you know you get overwhelmed easily or give up when it seems to much, then the key is to ease into it. Let me know your thoughts on my advice! ☝? My biggest tip is to focus on what you can ADD instead of remove. Remember small steps lead to long term success! ?? If you made any New Years resolutions let me know what they are below! - Beginning tips to start the new year off right: -Increase water intake... ?no you don’t need to drink a gallon. Just make sure your body is hydrated -Aim for adding micronutrients or veggies ??? to EACH meal -Food is not as nutrient dense as it was years ago... incorporate a daily multi vitamin that uses METHYLATED forms of b vitamins (these are better absorbed by the body) ? and even a probiotic too if you want to kick it up a notch -? One extra hour of sleep each night -Add in a 10 minute walk ??‍♀️each day to get more fresh air in those lungs! ? @sdtrojan •••••••••••••••••••••••••••••••••••••••••••••••••••• #newyear #resolution #positivity #grateful #optimism #positiveimpact #helpothers #upliftothers #spreadjoy #makesomeonesmile #flexibledieting #shredded #npcbikini #fitnessmotivation #inspiration #cleaneating #fitnessmodel #bikinicompetitor #healthy #abs #strongwomen #glutes #muscle #bodybuilding #weightloss #iifym #bodybuilding #healthy

A post shared by Janna Breslin ? San Diego, CA (@jannabreslin) on

My fourth cover is on the October 2017 travel issue of @fitnessgurls magazine ?? Shot by @lee_lhgfx in #Medellin #Colombia ?? --- I'll never forget this trip ?... funny story... I flew into Medellin super late at night (on my birthday) by myself and it was my first time flying alone to another country so I was nervous. I got a ride from the airport to the hotel and the driver didn't know any English. So we both stayed very quiet. About 30 minutes into the ride he pulls over onto the side of a dark cliff and tells me to get out of the car. I immediately got extremely defensive and scared as [email protected]&$... obviously ? He gets out of the car and proceeds to open my door. I literally made my hands into fists and was ready to attempt to knock the guy out. When he opens the door, I looked outside and noticed a large crowd looking over the cliff. Little did I know he was super nice and wanted to show me the city from the highest point in Medellin ? haha such a beautiful place with so many fun and amazing memories with amazing people!! ❤️ @fitnessgurls @lee_lhgfx @sarahorbanicphotos @hopebeel @hunnybunsfit @justinmartinphoto •••••••••••••••••••••••••••••••••••••••••••••••••••• #eatclean #shredded #nutrition #lifting #gymlife #body #train #success #bodybuilder #lifestyle #workout #strong #ripped #hardwork #cardio #transformationtuesday #fitfam #fitness #gym #aesthetic #getfit #bodybuilding #fitspiration #healthy #crossfit #beachbody #exercise

A post shared by Janna Breslin ? San Diego, CA (@jannabreslin) on



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